Awaken the Elements: Connect with Joy Meditation Retreat

Join teachers JD Doyle and Maria Teresa Abdala-Romano for a 4 night retreat at Spirit Rock Meditation Center

Explore the timeless wisdom of the Four Elements—Earth, Water, Fire, and Air, in a serene natural environment. Through cultivating mindfulness and connecting with the elements, we will experience the joy of our interconnectedness with the natural world. This retreat will offer silent meditations, opportunities for movement meditation, heart practices, Dharma talks, and restful time to be in nature and honor the natural rhythms of your own practice. As we connect directly with our experience, we develop insights that support our own well being and that of our communities. Whether you’re new to meditation or a seasoned practitioner, this retreat provides a peaceful space to cultivate mindfulness and joy in each moment.

For more information and registration,.