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Sat, Feb 01


Spirit Rock Meditation Center

February Insight Meditation

I'm assisting for the first two weeks!

Registration is Closed
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February Insight Meditation
February Insight Meditation

Time & Location

Feb 01, 2020, 3:40 PM – Feb 29, 2020, 11:00 AM

Spirit Rock Meditation Center, 5000 Sir Francis Drake Blvd Box 169, Woodacre, CA 94973, USA

About The Event

Register at Spirt Rock Meditation Center

An extended period of retreat offers the rare opportunity for sustained and dedicated practice. This retreat emphasizes quieting the mind, opening the heart, and developing profound clarity and depth of insight practice. Instruction will follow the traditional four foundations of mindfulness, combined with training in loving-kindness and compassion, through a daily schedule of silent sitting, walking, dharma talks and practice meetings with teachers.

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