Insight Richmond Meditation and Dharma Talk

Insight Richmond is a group of people that meet weekly for community and meditation. Our aim is to provide a place for us to meet with a foundation of non-harming to support each other in creating a more peaceful world. Beginners are always welcome. Each meeting will include meditation instructions, wisdom teachings from the Buddha and group discussion. Meditation will be done in chairs. The Insight Richmond meditation group welcomes all cultures and identities, and will offer meditation instruction and support for both beginners and experienced practitioners.