LGBTQIA2+ Daylong at Insight LA
Time & Location
About The Event
Join us for a day of practice in LGBTQIA2+ space to connect and learn tools to support building resilience for ourselves and our communities. In these tough times, learning how to interrupt the reactive mind and learn ways to nourish ourselves, is essential for our well being and to support the healing of ongoing, intergenerational traumas. This day will include silent meditation (mindfulness and heart practices), as well as interactive small group activities and reflective journal writing.
Resgister at Insight LA