Mon, May 17|
Queer Joy and Resilience: A Class Series for the LGBTQIA2+ Community
Three classes: May 17, 24, and 31 with Jessy Zapanta
Time & Location
May 17, 2021, 5:30 PM – 7:30 PM PDT
About The Event
Join in a LGBTQIA2+ community for a three part series to focus on cultivating joy as a source of resilience and resistance. In these challenging times, learning how to nourish ourselves and interrupt the reactive mind is essential for well being. During this series, we will engage in meditation, inquiry, discussions, and radically inclusive movement, focusing on self-care and community-care. We will discover how cultivating joy is a way to support the healing of day-to-day difficulties, as well as intergenerational traumas, and in doing so bring greater freedom to ourselves and our communities.
Registration at Eastbaymeditation.org