Queer (LGBTQIA2+) Resilience Daylong: Get your Heart On!
Wed, Feb 27
|East Bay Meditation Center
Learn how to interrupt the reactive mind and to nourish yourself to support the healing of ongoing, intergenerational traumas for ourselves and our communities.
Time & Location
Feb 27, 2019, 10:00 AM – 5:00 PM
East Bay Meditation Center, 285 17th Street Oakland, CA 94612 United States
About The Event
with JD Doyle and Patrick Brown
Join us for a day of practice in LGBTQIA2+ space to connect and learn tools to support building resilience for ourselves and our communities. In these tough times, learning how to interrupt the reactive mind and learn ways to nourish ourselves, is essential for our well being and to support the healing of ongoing, intergenerational traumas. This day will include silent meditation (mindfulness and heart practices), as well as interactive small group activities and reflective journal writing.
Space is limited and registration is requested. REGISTER HERE